π£ Wear supportive footwear
Published
π‘ Improve home lighting πͺ Use handrails and walking aids ποΈ Get regular eye & bone checkups ποΈββοΈ Practice balance & strength exercises
Consult Dr. Sumit Chawla for personalized fall prevention and geriatric orthopedic care.
π 79A, Pocket D, Deep Enclave, Ashok Vihar Phase III π MonβSat: 6 PM β 8 PM